Your body is unique, and so are your nutritional needs.
Transform your health with our evidence-based nutrition program, crafted from extensive research and expert collaboration. Personalised nutrition is key to achieving optimal results. By analysing your unique blood test results, we identify the best foods for your body. Connect with your certified Metabolic Balance practitioner to learn what fuels your unique biology and create a lifestyle of balance and well-being.
Begin your journey to total health today. Find your Metabolic Balance practitioner and experience the power of personalised nutrition!
Tune in each week as we share inspiring client stories and insights into the transformative power of Metabolic Balance. Hosted by Cherry Wills, our podcast features firsthand accounts from clients and experienced independent practitioners, showcasing how personalised nutrition can change lives and enhance health and wellbeing.
Listen to our latest episode by searching for Metabolic Balance ANZ on your favorite podcast platform.
The Metabolic Balance Kitchen by Jane Durst-Pulkys will be available December 2024!
Available for pre-order now on Amazon: The Metabolic Balance Kitchen cookbook
...This is a Metabolic Balance nutrition plan. Simply because it is based on you and your personal blood values.
Our app allows every plan to be available direct to your phone. Use it anytime, anywhere, shopping and when travelling.
Exciting news!!! The MB app is set to have a facelift with many more features and benefits added in 2025. We can't wait to share more!
The body is in essence like an incredible orchestra with all our organs and body processes working together in harmony. At any time for a multitude of reasons such as poor food choices, environmental toxins and the day-to-day stress and pressures we face, disharmony can occur leading to ill health and poor metabolic balance.
By learning to understand what your body needs to nourish itself, we can be the conductor of our own health. We can bring our metabolism back into balance for whole body and mind wellness.
By using each person blood we can measure their health and provide key guidelines to restore balance.
Health can be measured;
Your blood is constantly circulating in an extensive network of blood vessels to every organ and into every corner of the body. Various diseases, imbalances and illnesses can alter the levels of blood markers and other substances in your blood.
The blood therefore provides information about the function of organs and organ systems and whether inflammation or risks exist for a disease. In every doctor's office, blood analysis is an indispensable tool when evaluating health.
Based on your blood values, it is also possible to analyse which nutrients are above or below adequate levels. Metabolic Balance uses 35 blood values for your individual nutrition plan.
The results of the blood analysis are evaluated together with personal information including current weight and body measurements, possible pre-existing conditions, current medication, and individual eating preferences. This analysis forms the basis of your individual Metabolic Balance Plan.
A change in eating and lifestyle is a process that cannot be completed overnight and can include many challenges that need to be overcome.
This is why Metabolic Balance is a strictly practitioner only program. You are guided through your health journey by your Metabolic Balance practitioner. Experienced physicians, nutritionists and naturopaths professionally trained in our method will help you at all stages of the program.
In this way, your plan and the accompanying support provide stability, security and a high chance of success so that you achieve your personal goals for optimal weight and metabolic health.
In addition to the analysis of the blood values, a detailed medical history with personal information on current health, eating habits or medications forms the prerequisite for creating a reliable metabolic and nutritional plan. A metabolic plan without this information is not likely to work or lead to lasting success.
Metabolism is "the whole range of biochemical processes that occur within a living organism in order to maintain life". It underpins all essential bodily processes.
Every second of the day, your body undergoes biochemical change, degradation and remodeling processes by "metabolising" nutrients that are supplied to our cells. Only in this way can all vital bodily functions take place.
Elementary processes that depend on a functioning metabolism:
A healthy and balanced metabolism is fundamental to your health and vitality. Metabolic disorders often result in unwanted weight gain and can lead to diseases such as diabetes and heart disease. The right change in your eating can bring the metabolism back to its original healthy starting position - the ultimate body reset. This can have a regulating effect on your weight and help treat and prevent metabolic disorders.
A balanced metabolism:
Following your personal consultation and the collection of the 36 laboratory parameters, your individual nutrition plan will be created.
The Metabolic Balance program is divided into 4 phases that build on each other and complement each other. The sum of all its parts makes up the whole success.