The Healthy Shift Worker, 15 Noonga Crescent
Hillvue, NSW, 2340
Australia
0400 806 389
Monday
10:00 - 16:00
Tuesday
10:00 - 16:00
Wednesday
10:00 - 16:00
Thursday
10:00 - 16:00
Friday
Closed
Saturday
Closed
Sunday
Closed
I'm Audra, a Clinical Nutritionist and Metabolic Balance Practitioner that specialises in working with shift workers. As an ex shift work veteran of 20+ years I totally get the struggles that come with working irregular hours - poor sleep, an overzealous nervous system, gut discomfort and a whole host of other fun challenges!
Circadian and metabolic dysfunction are some of the biggest drivers behind poor health amongst the shift working population and I'm on a mission to help prevent (and reverse) some of these chronic health complaints.
Quite simply, just because you work shift work, doesn't mean you're destined to suffer from poor metabolic health forever!
So if you're longing to fit comfortably back into your uniform again, remove the brain fog, or perhaps just have more get up and go, then reach out as I'd love to help.
The Healthy Shift Worker Clinic
Currently 100% ONLINE, so am able to see clients all over Australia and New Zealand.
For more information, visit - www.healthyshiftworker.com
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