Pamela Terrell

Information about the coach

As a Certified Metabolic Balance® coach, my mission is to assist people in their pursuit of wellness.  

Metabolic Balance® utilizes a uniquely designed program catered to YOU - the individual, with a commitment to the highest standards of personal coaching services.  

By implementing 4 Phases of the program, Metabolic Balance® is a “Lifetime of Wellness”!

Body, Mind & Spirit.  I support you in your journey into a Whole Food lifestyle by sharing the importance of whole food, exercise, meditation, relaxation and laughter!  These are the components to create balance.

I have learned that some people gain knowledge and information via studies and some gain it through personal experience.  I happen to be both.  I've spent over 30 years studying health, nutrition, food and miscellaneous holistic avenues in order to heal my body.  

It didn't take long for the "light" to come on and for me to see the correlation between the food I ate and the reaction with my body.  I've tried many diet extremes to see how my body feels the best.  I've been a vegetarian, vegan, 100% raw foodist, Keto, Paleo, etc. You get the point!.  I also find it important not to define myself by what I choose to eat.  

I now implement and coach how to sustain a balanced whole food diet focusing on the NUTRITION in the food - thank you, Metabolic Balance®!